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Recipe of Award-winning Crunchy Grapefruit & Avocado Cups with Peanut Sauce (vegan)

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Crunchy Grapefruit & Avocado Cups with Peanut Sauce (vegan)

Before you jump to Crunchy Grapefruit & Avocado Cups with Peanut Sauce (vegan) recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to resolve the problems of the environment. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.

Changing light bulbs is definitely as good an area to start as any. Accomplish this for the entire house, not just the kitchen. The normal light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep plenty of bulbs out of the landfills, which is good. Along with different light bulbs, you have to learn to leave the lights off when they are not needed. The family spends a lot of time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. This also happens in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off whenever you don't need them.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living just isn't that hard. Typically, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to crunchy grapefruit & avocado cups with peanut sauce (vegan) recipe. You can cook crunchy grapefruit & avocado cups with peanut sauce (vegan) using 9 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Crunchy Grapefruit & Avocado Cups with Peanut Sauce (vegan):

  1. Prepare 8 of leaves from the outside of two little gem lettuces (keep the hearts to bulk up another salad...maybe guacamole?).
  2. Take 1/3 cup of hot water.
  3. You need 1/3 cup of smooth/ creamy peanut butter.
  4. Take 1/2 tbsp of dark soy sauce.
  5. Provide 1 tbsp of sweet chilli sauce.
  6. Prepare 1/2 of grapefruit (pink or otherwise) segmented - see recipe for pic of how I do it.
  7. Use 1/2 of ripe avocado, cubed - see pic in the recipe to see how I do that too.
  8. You need 1/2 of long red chilli, sliced thinly.
  9. Take 1/2 packages of instant noodles.

Steps to make Crunchy Grapefruit & Avocado Cups with Peanut Sauce (vegan):

  1. Make the peanut sauce: Put the hot water in a bowl and stir in the peanut butter, one spoonful at a time.
  2. When it is smooth and creamy, stir in the soy sauce and the sweet chilli sauce. Stir well..
  3. Heat oil to deep fry you noodles, to about 170..
  4. Break noodles into hot oil, fry until crispy, then remove and drain on kitchen paper..
  5. Wash, spin and pat dry lettuce leaves. Slice a tiny sliver from the bottom of each to keep it upright on the plate..
  6. Place lettuce leaves on a serving plate..
  7. Mix together the prepared avocado and grapefruit. See photos below to see how I find it easiest to do this....
  8. Pile equal amounts if the avocado and grapefruit into the lettuce leaves. Try to make them as even as you can..
  9. Place two or three slices of red chilli onto each, followed by a spoonful of peanut sauce..
  10. Sprinkle over your crispy noodles, some more peanut sauce (you will still probably only use half of it but keep the rest and make chicken satay...?).
  11. Any leftover slices if chilli placed on top will give your dish extra colour..
  12. Serve..

To segment the grapefruit, trim off the top and bottom of the grapefruit so each end is flat. Repeat until the grapefruit is peeled. Then gently cut the segments of fruit with a sharp knife by slicing. As you might have guessed Grapefruit marijuana strain induces strong cerebral euphoria followed by sedation and body-mind relaxation. A grapefruit is probably the best sized fruit in the citrus family for this purpose.

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